A few self-care ideas to reset and feel good, using natural ingredients and easy routines.
August is National Wellness Month, which makes it a great time to slow down and check in with yourself. You don’t need a full-blown reset or a whole new routine to feel better. Sometimes just a few small changes in your day can help you feel more grounded, energized, and cared for.
Here are a few easy, feel-good rituals to try. They're simple, sustainable, and designed to support your wellness goals, without overcomplicating things.
1. Start (or End) Your Day with a Feel-Good Shower
If you tend to rush through your morning rinse, here’s your permission to slow it down. Try turning your shower into a mini ritual. Light a candle, put on a playlist you love, and hang some eucalyptus. And of course, use products that feel good on your skin and hair.
Our solid Shampoo and Conditioner Bars are a favorite for making everyday showers feel a little more elevated. They're made with clean, plant-based ingredients that leave your hair soft, strong, and nourished without the plastic waste or harsh sulfates. Pair them with a body wash bar or our Moisturizing Body Bar to keep your skin feeling smooth and hydrated.
It’s a quick switch that can make a surprisingly big difference in how you start your day.
2. Go for a Screen-Free Walk
Even a short walk can help clear your head and boost your mood. Leave your phone behind (or keep it tucked away), and try noticing what’s around you—the weather, the trees, the sounds.
It doesn’t need to be a hike or anything fancy. Just getting outside and letting your mind wander can be a great reset, especially if you’ve been staring at screens all day
3. Make a DIY Spa Day with What You ALREADY Have
Self-care doesn’t have to mean buying a bunch of new stuff. Try creating a low-key spa night using what’s already in your bathroom or kitchen.
Put on comfy clothes, make a warm drink, and run through a few simple steps: wash your face, do a gentle exfoliation, try a hair mask, or moisturize head to toe with something hydrating. You might even want to try these 3 Simple DIY Hair Mask Recipes.
If you’re using Earthling Co. bars, they’re perfect for this kind of reset. The Moisturizing Body Wash Bar and our shampoo bars are both rich in nourishing ingredients that leave you feeling clean, soft, and refreshed. No clutter, no stress, just simple, relaxing care.
4. Try a “Digital Declutter” Session
Pick one block of time this week where you intentionally unplug. No texts, no social scroll, no email check-ins. Just a small break from all the buzzing.
Use the time to do something hands-on. Read a book, cook a meal, organize a drawer, or go analog with a journal or sketchpad. Even 30 minutes of quiet time can help you feel more present and less mentally scattered.
5. Use Products That Support You & the Planet
If you’re already doing little things to take care of yourself, choosing products that align with your values can add another layer of intention. Our hair and skin products are designed to be good for both your body and the environment, so you can look as good as you feel about using them!
We use clean, effective ingredients that help you feel confident in your hair and skin, healthy, hydrated, and vibrant. And since all our bars come with minimal, low-waste packaging, they’re a choice you can feel good about long after your self-care ritual is over.
Join The Earthling Co. & Save When You Bundle
If you’re looking to refresh your routine, check out our Bundle Builder. You can mix and match your favorite hair and body products and automatically save up to 35% off. No code, no pressure, just everyday savings when you stock up on things that help you feel your best.
No matter how you practice self-care this month, the most important part is that it works for you. Whether that’s a 10-minute walk, a quiet shower, or a full-on spa night, these little rituals can help you feel more like yourself again.
