National Hair Day is the perfect excuse to show your locks some love. Whether you’re tackling seasonal shedding, exploring sustainable swaps, or simply want fresh styling inspiration, these expert tips will help you keep your hair strong, shiny, and beautiful all year long.
Understanding Hair Health & Shedding
Hair naturally cycles through growth, rest, and shedding phases.
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Daily shedding is normal: Losing 50–100 strands a day is part of the growth cycle and nothing to stress about.
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Seasonal shedding happens: In the fall, it’s common to notice a bump in shedding. This is temporary and usually tied to our body’s natural rhythms.
Instead of worrying, use this season as a reminder to nourish your hair and scalp. Gentle care now leads to healthier, fuller hair later.
Essential Hair Care Foundations
A consistent routine makes the biggest difference for long-term hair health. Keep these basics in mind:
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Wash less often: Most people benefit from shampooing 2–3 times per week with sulfate-free formulas.
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Scalp care: Massaging regularly stimulates circulation and encourages growth.
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Trim consistently: Every 8–12 weeks prevents split ends from traveling upward.
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Choose the right tools: Brushes matter. A bamboo brush distributes oils evenly while minimizing breakage.
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Loosen up styles: Avoid overly tight ponytails or buns that stress follicles.
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Use natural products: Skip sulfates and heavy silicones that can weigh hair down.
Washing Smarter, Not Harder
Over-washing is one of the most common hair mistakes. Too much shampoo strips away natural oils, leaving hair dry and prone to breakage.
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Oily hair types may need to wash more frequently, while dry or textured hair can often wait a week between washes.
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Pay attention to your scalp: If it feels balanced and comfortable, you’ve likely found your ideal routine.
When you do wash, opt for gentle, sulfate-free products. Our shampoo bars are made with plant-based ingredients that cleanse effectively without harsh detergents—keeping your hair clean but never stripped.
The Importance of Scalp Care
Think of your scalp as the foundation of healthy hair. When your scalp is balanced and well-cared for, your strands thrive.
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Massage daily: Just five minutes of gentle, circular motions can boost blood flow, deliver nutrients, and support stronger growth.
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Notice the signs: Itching, flaking, or excess oil are signs your scalp needs attention. Our conditioner bars are designed to restore balance while nourishing your lengths.
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Relaxation bonus: A scalp massage is not only good for hair, but also a soothing ritual to help ease stress.
Why Trimming Prevents Damage
It may feel counterintuitive to cut hair when you’re trying to grow it longer, but trims are essential. Removing even a quarter inch every few months prevents split ends from traveling up the shaft and causing bigger breaks. Over time, this helps your hair grow stronger and actually retain more length.
Strengthening Through Smart Habits
Small adjustments add up to healthier strands:
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Bamboo brush advantage: Unlike plastic bristles, bamboo is naturally smooth and anti-static, reducing breakage and frizz.
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Be mindful with wet hair: Hair is more fragile when wet, so use a wide-tooth comb or gently detangle after partial air-drying.
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Switch up your go-to style: Constant tight ponytails or buns can lead to thinning around the temples. Alternate with low buns, braids, or scrunchie-secured styles.
Choosing Natural Products
Not all products support long-term hair health. Sulfates, silicones, parabens, and synthetic fragrances are common culprits behind dryness and irritation.
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Our shampoo & conditioner bars are made with lightweight, natural ingredients that clean and condition effectively while supporting scalp health.
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Eco-friendly bonus: Each bar replaces several plastic bottles, making your routine better for both your hair and the planet.
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Fun Hairstyles to Celebrate National Hair Day
Once your foundation is set, have fun with your look. These low-tension, hair-friendly styles work for multiple lengths and textures:
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Messy Low Bun: Gather hair at the nape of your neck, twist loosely, and secure with a scrunchie. Pull out a few face-framing pieces for a soft, romantic feel.
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Loose Waves: Skip high heat—create waves with overnight braids, twist buns, or a curling iron on its lowest setting. This style showcases natural texture and shine.
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Half-Up Twist: Take two small sections from either side, twist them back, and secure with a decorative clip. This style keeps hair out of your face while showing off length.
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Embrace Natural Texture: Sometimes the best style is simply letting your hair air dry after a nourishing wash. Celebrate your natural curl, wave, or straight pattern.
Making Every Day a Hair Day
National Hair Day is a reminder to treat your hair with extra care, but the real results come from consistent habits:
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Wash less frequently with gentle, sulfate-free products
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Care for your scalp with daily massage
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Use high-quality tools that minimize breakage
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Avoid tight, high-tension styles
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Trim regularly to prevent split ends
Seasonal shedding? Don’t stress. It’s normal. Instead, focus on keeping your hair strong with natural, nourishing products. Our shampoo and conditioner bars make it easy to upgrade your routine with formulas that work with your hair, not against it.
This year, celebrate National Hair Day by committing to small, sustainable changes that keep your locks healthy and your routine eco-friendly. Your hair will thank you with strength, shine, and resilience.
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To celebrate National Hair Day, we're giving away a Dyson Airwrap and your favorite goodies from The Earthling Co.! Make sure to follow us on Instagram @theearthlingco for more newsworthy updates, giveaways, hair tips, and more.
