Memorial Day is kind of like the unofficial start of summer, where we start to anticipate sunny days by the water and refreshing pool dips. However, so much exposure to the sun, chlorine, and saltwater can take a toll on your hair, leading to dryness, brittleness, and color fading. To maintain healthy, vibrant locks throughout the season, it's essential to adopt a haircare routine that offers protection and nourishment.
How Summer Elements Affect Your Hair
Between sun, chlorine, and saltwater, summer fun can do a number on your hair if you're not careful. Each of these elements contributes to dryness, damage, and discoloration in its own way—but together, they can seriously weaken your strands.
Moisture Loss & Dryness: UV rays from the sun break down the hair’s protein structure and strip away natural oils, while chlorine and saltwater both act as dehydrators—removing moisture from the hair and scalp. The result? Dry, brittle strands that are more prone to frizz, breakage, and split ends.
Color Fading & Discoloration: Whether your hair is natural or color-treated, summer elements can dull your hue. UV exposure fades pigment and causes brassiness, especially in lighter shades. Chlorine can react with minerals in water or hair dye, sometimes creating green or uneven tones, while saltwater can also leach color and leave hair looking dull and uneven.
Texture Changes & Tangles: All three elements can roughen the hair cuticle, leading to a coarser texture, increased frizz, and more knots. Wet hair that's been exposed to salt or chlorine is particularly fragile and harder to manage, making post-swim detangling a challenge.
Cumulative Effects: While the occasional beach day or pool dip won’t ruin your hair, consistent exposure without protection or aftercare can lead to long-term damage—like weakened strands, increased porosity, and diminished shine and resilience.
Before You Swim: 4 Tips
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Pre-Wet Your Hair: Wet your hair with fresh water before entering the pool or ocean. Wet hair absorbs fewer chemicals and salts than dry hair, minimizing damage.
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Apply a Leave-In Conditioner: Use a leave-in conditioner to form a protective barrier, lock in moisture and shield hair from harmful elements.
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Use Protective Hairstyles: Braiding your hair or putting it in a bun reduces exposure and tangling during water activities.
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Wear a Swim Cap: For the most protection possible, if you swim for exercise, try wearing a swim cap to minimize contact with chlorinated or salty water.
After You Swim: 4 Tips
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Rinse Immediately: Thoroughly rinse hair with fresh water to eliminate chlorine or salt deposits.
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Use a Gentle Shampoo: Opt for a natural shampoo to cleanse without stripping natural oils.
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Use a Nourishing Conditioner: Incorporate deep conditioning treatments weekly to replenish moisture and strengthen hair strands.
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Limit Heat Styling: Reduce the use of heat styling tools to prevent further drying and damage.
Daily Sun Protection Tips
To keep your hair healthy and resilient, daily sun protection and proper hydration are key. Start by shielding your strands from harmful UV rays with physical barriers like wide-brimmed hats or lightweight scarves—especially during peak sunlight hours when exposure is most intense. Just as important is supporting your hair from the inside out. Drinking plenty of water helps maintain moisture levels, while a balanced diet rich in leafy greens, nuts, and fish provides essential vitamins and minerals that promote strength and growth.
Embrace a Sustainable Summer
To make your summer travel more sustainable, opt for driving or public transportation instead of flying, since planes are a major source of carbon emissions. When spending time in the sun, protect your skin with reef-safe sunscreen, as traditional formulas can harm marine life. Small choices like these can help reduce your environmental impact.
For more info, check out our Tips for a Sustainable Summer.
Shop The Earthling Co. for Nourishing, Natural Summer Haircare
At The Earthling Co., we understand the importance of eco-friendly hair care that doesn't compromise on quality. Our shampoo and conditioner bars are intentionally designed for all hair types, offering clean formulas with real results. By choosing our sustainable products, you not only protect your hair from summer's harsh elements but also contribute to reducing plastic waste. Embrace effortless eco-living this summer with The Earthling Co. and keep your hair healthy, vibrant, and resilient all season long.
